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Preparing Yourself for Braces- The Do’s and Don’ts

Braces are becoming a common necessity to have well-aligned teeth. They are a big deal, and getting used to them will need a lot of practice; both for a kid and an adult. Preparing adequately for them is one ideal way of making your new lifestyle easy to adjust to. Life with braces is not always hard; without sufficient preparation, you might face a rough time getting used to them.

Even after getting them, the orthodontists in Dubai will take you through all that you need to know concerning taking care of the braces. So how do you prepare for braces? We will begin your journey a couple of days before the D-Day.

A Week before the Procedure

After going to a dentist and they recommend to you an orthodontist to help with the fitting of braces, your journey begins. And yes, a dentist and an orthodontist are different – well, sort of. An orthodontist is more experienced and has received advanced training on the movement of teeth. They are the professionals you need to look for in case you need braces fitted. Here is a quick list of the Do’s before getting braces.

  • Do your research well

There are various types of braces you can get from highly-trained orthodontists in Dubai. All these work towards achieving the same goal but have different working mechanisms. Apart from the traditional metal braces, here is a list of other popular braces you can pick from;

  • Ceramic braces – these are made from ceramic, and the brackets are almost the same color as your teeth. They blend in well and can appear inconspicuous to an inattentive looker.
  • Self-ligating braces – with little metal doors to hold the brackets in place, self-ligating braces help in speeding up the first phase of tooth alignment. 
  • Lingual braces – lingual braces work more or less like the traditional ones. The only difference is that the brackets are on the inner part of the mouth and not the outer. This makes them virtually invisible. 
  • Clear or invisible braces – clear braces are an upcoming people’s favorite type of braces. This is because they are clear, and it is hard for someone to notice them. Invisalign is an example of clear braces which can be removed by the wearer, unlike other types of braces. 

Check out all these braces, and you may ask your dentist for advice. Only settle for the one which you think is more suitable for you. 

  • Find the Best Orthodontists

It is quite challenging to find the best orthodontist, just through referrals. You should also conduct extensive research on the clinics, and the facilities had, the services offered, other people’s reviews, etc.

The best orthodontists will walk you through your entire treatment and will also offer their expertise on what type of therapy is ideal for you. It would not be a bad idea if you went for consultations in two or three places before you settle for one.

  • Stock up on soft foods

It is vital that you know that you might feel some discomfort soon after you have received your braces. The discomfort should, however, not be confused with pain. Over the first couple of days, your diet has to change to soft, non-sticky foods completely.

Stock them all up to avoid last minute rush. Think of fruits, smoothies, yogurt, fruit puree, etc. It is paramount that you get enough food, without missing out on the essential nutrients, at least for a couple of days, or until your orthodontist says otherwise.

  • Conduct research on how the procedure is performed

Getting to understand how the entire procedure will be, will get you ready. This removes any element of surprise during the process. If you have any questions, you can always contact the orthodontic clinic, from which you have set the appointment.

  • Consider your calendar

As you book an appointment with your preferred clinic, it is good to take into consideration your calendar. The activities which follow after the braces have been put on should not involve a lot of talking or eating. This will only add more to the discomfort. Clear your calendar of strenuous activities if possible. 

The Day of Getting Braces

It is a no-brainer that if you are getting braces for the first time, lots of nervousness kicks in. With the right preparation, the entire process will even be enjoyable for you. Here are a few things you should do on the D-day;

  • Thoroughly clean your teeth

 For the cement to adhere to your teeth the right way, it is advisable that you thoroughly clean your teeth well. This is not only to care for your dental hygiene but will make you avoid the necessity of professional cleaning. Do this after your last meal before getting the braces.

  • Focus on the results

The process involved in getting and living with braces can be a daunting experience for a first-timer. You should only focus on the results. Think of how you will be able to flaunt a brilliant smile after the therapy. Do not get overwhelmed about your self-esteem as braces have evolved over time. Today’s braces are quite appealing, and there is also a wide variety to choose from. If you think positively, your entire experience will be amazing.

  • Calm your nerves

The long-awaited day is finally here, and you are very anxious about what is bound to happen. If you chose the right orthodontist, they will try and help you relax. They will be ready to answer any questions you may have concerning the treatment. These orthodontists might even spark a lively conversation with you, making you forget all your anxieties. Moreover, you can tune to your favorite music during the procedure.

Bonus Tip: It is allowed (and recommended) that you take a selfie before the procedure. Doing so will help you trace the improvements and development brought about by the braces. After your braces are off, you can also take another selfie and compare. You will be surprised at how your smile has improved!

Ready for Braces? Get them from the Professionals

Experience, friendliness, advanced technology, and a wide variety of options are just some of the factors you should consider when picking the right orthodontists. The search can be long, but not anymore. Get in touch with some of the best and most affordable orthodontists in Dubai.

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